Easy Dinner, Pyramid-Style
Watch the Video 3:39
YouTube
Let’s face it. When it comes to dinner, we want it all:
- Easy
- Delicious
- Healthy
I’m no different even though I’m a cookbook author with 10 books to my credit. Making dinner every night can be a drag.
Dr. Lillian Cheung, a nutritionist from the Harvard School of Public Health, loves to cook, and she knows what’s good for you. Lillian and I went to a Farmer’s Market and were inspired. Using the HSPH newly-designed Food Pyramid (you can actually understand it!), Lillian and I give different ideas for a great autumn menu.
Go to the Recipe section for
- Cantonese-style Microwave-Steamed Halibut with Scallions and Ginger
- Roasted Ratatouille with Zucchini, Eggplant, and Cherry Tomatoes (great for leftovers)
- Roasted Brussels Sprouts
- Herbal Brown Rice
For information on the newly formed HSPH Pyramid, go to the News Section.
Enjoy!
Nina
Click here for recipes.
1 Comment Also found in: farmers market, lillian cheung, nina simonds, pea tendrils, ratatouille, roasted brussel sprouts, Salads, spices life, squash vines, steamed fish, stir-fry, water spinach
September 9th, 2009 at 3:57 pm
Hi Nina,
Just wanted to say hello. I thought about you recently when I came across the sustainable food blogs like
http://chefscollaborative.org/
http://www.seafoodwatch.org
Have you done anything on sustainable food recipes?