Veggies 101: Garlicky Broccoli Rabe with Roasted Red Peppers
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Broccoli rabe may not seem like the sexiest vegetable, but did you know that it’s a powerful cancer fighter, especially against stomach, lung, and colon cancers? One 3 ½ ounce serving is chock full of vitamins A and C, and it’s an excellent source of Vitamin B and folate. As healthy cooking advocate Gail Pettiford Willett demonstrates, you can reduce the bitterness by blanching it in boiling water and refreshing it in cold water.
Enjoy this easy and delicious dish!
Nina
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